'WHO ARE YOU NOW?' PODCAST
Listen to the First Five Episodes
About the Podcast
Are you the same person you were yesterday? And how does that compare to who you want to be tomorrow?
Staying “in the now” is a concept of which we are all aware, but seldom practice. Particularly when we are in the midst of a personal or career issues or crises.
Through this series, I speak to iHeart Radio personality Karen Clauss, about how we all stagnate, shift and grow ---whether we realize it or not. We discuss tools and methods we can use to create more awareness around our habits and behaviors, which in turn, help us get “unstuck” and expand our possibilities for the future.
Throughout the podcasts, I introduce exercises that help us be more mindful of the person we are today --- and how we continue to evolve as the world arounds us changes too.
EPISODE 1:
Where Are You Now
Charting where you are through Hudson’s “cycle of renewal”, life stages
EPISODE 2:
Why Are You Now
Identifying our life’s purpose; how it’s changed over the course of our lives
EPISODE 3:
How Are You Now
The narratives we tell about ourselves, are they still true, listening for clues
EPISODE 4:
What Are You Now
The impact of the roles, responsibilities, and relationships that define us
EPISODE 5:
Who Do You Think You Are Now
Understanding how we stack up to who we were and who we want to become.